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Race Runners
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I help badass athletes achieve their endurance goals
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Ready to Unleash Your Inner Champion

and Crush Your Next Race?

As a certified endurance coach, personal trainer, fitness nutrition coach and wellness coach, I provide a comprehensive approach to help you excel. By integrating your vision, establishing effective habits, strategic planning, and building mental toughness, we cover all aspects of your journey. Let’s work together to enhance your performance and crush your next race.

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Achieve what you thought
would be impossible
                                 -Brian

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Ready to Turn Your Vision into Victory?

Unlock the power of tailored training plans and expert guidance to see your endurance dreams become reality.  I will help you create a clear and actionable vision for your athletic goals. Together, we'll develop personalized strategies that align with your unique strengths and needs, ensuring you stay on track and motivated. With my support, you'll transform your aspirations into wins.

What members are saying

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How Strong Is Your Mental Game?

Enhance your mental toughness and strategic planning with a certified coach dedicated to pushing you beyond your limits. Mental resilience is crucial for enduring the toughest challenges and staying focused under pressure. I'll teach you techniques to strengthen your mental fortitude, helping you to overcome setbacks and stay committed to your goals. Together, we'll cultivate a mindset that not only endures but excels, driving you to achieve unprecedented success in your races.

At One Life Active, we know that community is key to achieving your fitness goals. If you're in Woodstock, Georgia, or surrounding areas, join us for in-person programs designed to unite and empower like-minded athletes towards victory. 

One Life Active Group Training

STRENGTH & MOBILITY

Paid group training program every Tuesday morning at 7:00am in Downtown Woodstock.  Try it out for FREE on your first visit.  

RUNNING GROUP

Join us at 6am for a group run every Wednesday morning in Downtown Woodstock. next to Reformation Brewery.   This is a no cost event and all levels are welcome.  Stay for coffee afterward!  

INTERVAL TRAINING

Paid group training program every Thursday morning at 7:00am in Downtown Woodstock.  Try it out for FREE on your first visit

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